Happiness and the Human Spirit: The Spirituality of Becoming the Best You Can Be

By Abraham J . Twerski

Biblical scholars can readily parallel the futility of pleasurable pursuits as portrayed in Ecclesiastes with the varied ways that happiness is sought in today's culture. Abraham Twerski and the biblical writer arrive at the same conclusion: true hapiness is impossible without a spiritual component. Twerski calls the absence of that component "Spiritual Deficiency Syndrome," best typified by chronic discontent. His background as a rabbi and later as a medical doctor provides ample illustrations.Twerski differentiates spirituality from religion, suggesting that "to be spiritual is to be the best we can be...exercising the traits and qualities...unique to humankind." The eleven abilities that form the bases for chapters include abilities to be self-aware, to be humble, to choose, to be patient , to make the most of circumstances, to improve, to be compassionate, to have perspective, to have purpose, to search for truth, and to change. In the chapter on making the most of circumstances, Twerski emphasizes being our best "at any given time."He says that the acceptance of limitations, particularly among the elderly, is a recognition that while we may not be able to do what we once did, we can still be the best we can be in out current season of life. The final section provides ten steps to be practiced, each on an "I" statement. The final one is a reminder that spiritual growth is a never-ending process. Stories abound in this highly readable text, and one finds humor, reality, and encouragement. Recommended for church, synagogue, and other libraries, as the text speaks to persons of all faiths as well as to those who claim no creed.

This review was written by Carolyn Egolf for Congregational Libraries Today. Used with permission.

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